Starting a running habit can indeed change your life. Moreover, it can help you stabilize physically, mentally, and emotionally through tough moments, and we’ve all experience those during the...
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Whether you are running to burn calories, keep fit, or train for an athletic event, you will get many different tips and tricks on how to train efficiently. There is no "best solution" because...
I have two young children, both have been out running with me in our running stroller frequently. I've always told myself I'm working harder during my run, but exactly how much? Running with a...
Having been a keen runner for over 6 years now, I’ve been through numerous brands of running shoes and I can say that understanding how well shoe fits is key to enjoying your running. If you can...
I have a Springer Spaniel and I take him running with me. There are a dog with seemingless boundless energy so do there make good running partners? That’s my Springer Spaniel, Bradley in the...
Strollers are supposed to be simple. However, only a parent can understand just how complicated these things can be, especially when you look at all the different types that you get. When it comes to...