In short, the answer is YES, running does burn more calories, but there is more to learn. It is essential that when choosing to take up running, you do so with our health at the forefront of...
Posts by mark norman
What is the Best Women’s Waterproof Running Jacket in the UK?
Introduction Even in the summer the British weather can be unpredictable so having a good waterproof running jacket at your disposal can be invaluable. The last thing you want is to use the rain as...
Introduction This bag replaces the very popular Salomon Trail 20 running backpack. At the same volume this pack offers a number of improvements over its predecessor and makes for a very versatile and...
So with an increasing number of people running to work (myself included) what is the best running rucksack you can buy in 2020? We take a look at what you need to look for when choosing the perfect...
So you’ve made the decision to start running to work, fantastic! This is the start of a new path to change and improve your life. RunnersWorld gives six benefits of running that improve your...
Are you looking for helping in choosing the best running rucksack? In this article we’ll take a look at the best running rucksacks available in 2016. While there are a wide range of running...